Weekend Family Time

Hope comes to visit!

Usually, of a weekend, my granddaughter, Demi-Mae, comes to stay. My daughter, Hope, usually stays at home and has a bit of a break. She’s a lone parent and a young parent too. She’ll turn 20 years old this year.

I appreciate how important it is to have ‘me time’, especially as a lone parent. Been there, done it! There was never anyone to help look after my children with me and, throw the disabilities into the mix,  I was exhausted a lot of the time. So I really want to be there for Hope. Besides, I LOVE LOVE LOVE having Demi to stay. She’s an absolute delight and Rune, India and I shower her with affection and attention.

Watch Demi-Mae learning her colours through the ‘art’ of painting here…

Anyway…….last weekend, Hope suggested she come to stay too! It’s been a while since I had Hope, India, Rune and Demi all at home together.

 

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Cuddles at bedtime 🙂

 

 

 

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Hope, Rune and Demi-Mae

 

 

 

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My beautiful granddaughter asleep after a great day!

 

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Demi-Mae in her new dancing outfit.

Family time is so important, especially when family members have moved out of the home.  It’s a chance for siblings to get together which is really lovely, ( if they’re the type who get along with each other- and thankfully my children do). 🙂

 

 

I love to watch them all sitting on the sofa together, chatting. Or cooking together, or whatever. On Sunday, I was painting in my art room and Hope and India were laughing so hard at something on TV. It was great! Hope and India’s banter with each other is hilarious. Such different personalities and they adore each other. That makes me happy.

I’ve made the suggestion to everyone that we go for a pub lunch so this weekend so that Rune can have a game of pool. He does really, really well! I didn’t even know he could hit the balls until later last year when we happened to stop for lunch and he saw the pool table and became interested. His dexterity was all over the place, bless his heart, but, seriously, the boy tried and it was beautiful to see. Watch him go for it here.

Love

Heidi xx

 

I’ll let you all know if that happens.

 

The Power of Your Subconcious Mind

Manifestation Stories #1

Years ago, in Goa, I think around 2008, I realised that my life needed more direction. I couldn’t keep running away to India to escape my horrid neighbourhood situation. I felt all over the place and unsettled. I needed to find some answers but I had no idea where to start. I felt desperate.

Help came one day in the form of a visit to a local bookstore. I used to buy the children’s educational books there as I was homeschooling them in India. I opened the shop door and right there, directly in front of me on a stand all of its own was a book called The Power of Your Subconscious Mind by Dr Joseph Murphy.

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Golden Hearts Emporium Margao, Goa

I strolled over to the stand, picked up the book and read the blurb and a random paragraph or two inside. I felt a surge of excitement as I realised that this was what I had been looking for and the thought that I had the power to change my own life, was empowering beyond belief.

That evening, after I had settled the kids in bed, I sat on my balcony and started to read. After the first three pages, I messaged my sister in Devon and suggested she go and buy this book straight away. “It will change your life’, I proclaimed. And it did, for both her and myself.

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It was the very beginning of what would later become an extraordinary life of self-empowerment which brought about huge life changes.

The book talks very simply of how we, as humans, have the power to choose how every aspect of our lives look like, and how we can literally invite into our lives all the things, people, situations and health that we desire.

What a revelation this was to me! I was fired up and I was hungry to finally start manifesting into my life all the things I DID want as opposed to unconsciously making happen all the things I didn’t want.

I started with a little experiment regarding my painful back. It hadn’t been a long-term problem but I’d obviously twisted it somehow, or maybe trapped a nerve somewhere as it had been paining for a few weeks prior. I told the children not to disturb mummy as I needed to go into the bedroom alone and quietly meditate for a while.

I sat still with my back as straight as it would allow and started to visualise. I played the detailed movie of myself prancing and dancing around on a lovely green lawn. I was making moves such as I ’d never made before. I was backflipping, hand-standing, cartwheeling, twisting around from left to right and my back was damn perfect. I said ‘thank you’ as I was visualising and, because I had just read The Power of Your Subconscious Mind by Dr Joseph Murphy, I, as I said before, felt very fired up. This meant I had absolute faith that my experiment to heal my back would work. And of course, heal myself I did! Within about 10 minutes, I was standing up straight, back pain gone and it never returned.

You can imagine how THAT made me feel. My mind had healed my body and If I could do that then I could do bloody anything. I held my world in my hands. I suddenly felt as though I had magical powers!

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So well read, It’s falling apart!

This is not only just the first of many, many manifestation stories and I shall gradually share all off on here for you to have a read of and, hopefully, feel inspired by, but this book was the first in a long string of books which been pivotal in my awakening journey over the past ten years.

The Secret, by Rhonda Byrne. Yes, I can since see that whilst this book mostly teaches us how to ‘get things’, all those materialistic things in life like the car, the dream house, the ‘soul mate’, lots of money etc, and didn’t speak much about love, our true nature, it did open up the flood gates for people to realise that they are walking around every day, unconsciously creating their day to day experiences and the state of their relationships with people. That was a great thing! It made people realise the power to create their own reality was in their own hands!

Notes From The Universe by Mike Dooley, an author who featured on The Secret. A fun and inspiring book full of daily quotes and passages. I actually signed up for the daily email quotes and one point. I kept it going for a while.

The Conversations With God trilogy by Neale Donald Walsch which had me sat on my sofa for days on end, glued to each book and where I experienced many profound ‘light bulb moments’, as I like to call them.

Infinite Possibilities, by Mike Dooley. I read this book in 2012 when I was going through an extremely challenging time in my life relating to one of my children. It helped me to remain calm and focused and believe in the power of good. In many ways, it actually kept me sane during a time when I felt like I was slowly losing my shit.

The Sedona Method by Hale Dwoskin.  “The Sedona Method is an extremely powerful tool that will support you in finding inner balance and emotional freedom. The technique supports you in quickly shifting your state of consciousness from one of stress and resistance to one of relaxation and allowance. I highly recommend it. ” – Debbie Ford.

Synchro Destiny by Deepak Chopra. Oh, how I love Deepak! I love to listen to his wisdom on You Tube. Even though the screen, I feel such a wonderful energy from this man. Such an insightful, intelligent and warm person. This book is also completely dog eared with turned pages and pencil marks all over the pages where I’ve earmarked them for a book excerpt post one day.

All these books and so, so many more have led me to my current read.  Autobiography of a Yogi is, to date, one of the best books on spirituality I have ever read. It is beautifully written. The content, at times, takes my breath away. This book also has many turned over pages and pencil circles around paragraphs! I’m very much looking forward to writing about it.

Happy reading and happy manifesting, everyone 🙂

Love

Heidi xx

(pssst – this post contains affiliate links. I’m hoping to fund more book buying 🙂 Namaste.)

 

 

Gallery

A Day On Dal Lake, Srinagar, Kashmir

In May 2017, I was lucky enough to have a short visit to Srinagar in Kashmir. My friend, who I’d been travelling in India with, owned a houseboat on Dal Lake and that was my home for 4 nights.

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Dal Lake at sunrise, as seen from my houseboat.

Usually, a tourist trip on Dal lake lasts around three hours, or so, but my friend, (who actually lives on the lake and who was very eager to be a great host), organised a trip for us both for the whole day. We ended up being out on the water for ten, beautiful hours!

 

 

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Our Shikara for the day 🙂

I absolutely love the Shikaras. The style of them and the fancy, colourful decorative designs make me very happy! These gorgeous wooden boats can be seen everywhere on the lake and certainly are not there just to ferry tourists around. Folks sell their fruit and veges and other market type goods from these quaint wooden boats. I was soon to learn how comfortable and relaxing they were to lie in, as that is what I spent the majority of my day doing.  That and a bit of rowing along with lots of time taking photos and making videos of the incredible views of the lake and the majestic Himalayan mountains in the distance.

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Eagles as common as sparrows
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A floating shop

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We stopped off at a floating restaurant where we bought an incredibly tasty veg biryani. I felt so happy! Just floating along, looking out at the beautiful scenery and eating tasty Indian food. It doesn’t get better than this!

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Dal Lake, Kashmir.
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Just look at those water lilies!

One of the things I noticed about our ride on Dal Lake was the extreme peace. Gone was the incessant beep of horns, which almost become white noise in the chaos of India streets. They were replaced by what felt at times like complete silence. All this beauty around me, watching the wonders of wildlife who call Dal Lake home caused such a sense of peace in my heart. Add to this the fact that all I could hear was the sound of nature and the gentle, rhythmic splosh of the boat oar on the water as we rowed slowly along, made me feel like I was in some sort of heaven. As the day progressed I became more and more deeply relaxed. It was sublime. IMG_8497

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The crystal clear waters of Dal Lake, Kashmir

Another aspect of Dal Lake which astounded me was how clear the waters were in many places. The reflection of the trees and mountains made the lake look like it was made of glass. At times, I could see so far deep down below into the waters.

I lay on the soft cushions of the Shikara with my eyes closed, shaded from the hot sun by the roof and allowed my arm to flop gently over the side of this beautiful little boat, my hand swaying in the refreshingly cool water. Listening to the occasional sound of the curtains flapping in the breeze, I wondered when the last time was that I felt this happy.

At times, we took a break from moving and just stopped. We just stayed there in virtual silence, no one speaking, on the stillness of Dal Lake.

 

 

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Visiting the Hazrabat Mosque.

 

 

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Chillaxing!

We finally wound our way back home in the late afternoon and reached back to the houseboat at 18:30pm. We’de been out for ten hours. The ten best hours I can remember spending in very many years. If you’d like to watch the video about my beautiful day, please click here 🙂

 

I feel incredibly grateful for that special day on Dal Lake. I will always remember it.

 

Love

Heidi xx