Autobiography of a Yogi by Paramahansa Yogananda

I have recently read Autobiography of a Yogi and it is the most remarkable and spiritually moving book I have ever read. Here is an excerpt from this profound, life affirming book. There will be many more excerpts to come. Taken from page 171. The knowledge of ‘good and evil’ promised Eve by the ‘serpent, refers to the dualistic and oppositional experiences that mortals under … Continue reading Autobiography of a Yogi by Paramahansa Yogananda

Ayurvedic Massage Course, Goa

AYURBALANCE MASSAGE COURSE In December 2017, I attended the Ayurbalance massage course with the company Rasovai in Goa. It is a twelve-day course and it was really enjoyable. The course was created and run by Chetan, a lovely, gentle, kind Indian man, who was really great at his craft! On day one, in the morning session, we sat on meditation floor chairs in a semi-circle … Continue reading Ayurvedic Massage Course, Goa