The Teachings of Ram Dass

I AM: Divine Nature

The minute you start to allow yourself to be beautiful, the minute you can say not I would be fine if I were this way, but I Am, I Am.

Close your eyes and say to yourself now, I Am.

And look at all your stuff and just let it be. Don’t wish it any other way than it is, and just say I Am and allow your personality and all it’s problems, your body and all it’s problems, your social scene and economic scene and all it’s problems, see it all as just the workings of nature, like trees grow and trees die and rivers and fish and birds and brooks and all of it. Just look at it all and allow it space, and see that within it all, I Am.

I Am. I Am.

And as more and more you begin to recognize the I Am, when you look at other beings, you will see that in them. And I Am meets I Am in love….not romantic love, not possessive love, not needful love, not jealous love, not the polarity of love and hate in the ocean of love, because you can add on I Am Love.

I Am Love.

I’m not asking you what your emotions are at this moment.

I Am Love.

I Am Awareness.

I Am Energy.

Feel your whole body as merely a pulsating pattern of energy, all of your thoughts as forms of energy. See it all as just patterns and patterns of energy.

I Am the Spirit Made Manifest.

I Am the Spirit Made Manifest.

I Am what I Am and I Am God.

All of the difficulties with your body, all of the difficulties in your social world, all of the difficulties in your personality, all will fall into perspective when you recognize I Am. Some of them will disappear because you won’t need them anymore. And some of them you will understand as the perfect expression of the working out of your karma, and you will allow them to continue.

Make sure you heard that.

When you have entered into the place of I Am, then all your physical problems, all of your social problems, all of your psychological problems will come into perspective. Those that you do not need will fall away. Others you will recognize as the perfect working out of your karma, and you will allow them to continue.

I Am Love

Who I Am is not vulnerable.

When your body dies, I Am. Before time, I Am.

With each problem you think you have, see that it is your model of having the problem that is the problem. Don’t analyze your way out of it. Just sit down quietly and follow your breath. And if you can learn how to talk to God, or talk to your inner guru, open your heart. Be in an intimate relationship with your beloved. Talk through the Divine Mother. Be in Love with the spirit of God. Open your heart in the inner chambers and say to your beloved, Let me know you. Let me merge into you.Let me even pass by my separateness of my love for you to become One with you.

That’s the prayer.

When you pray to God, pray for God, that’s the route home. It’s all said, it’s right there. It’s in every motel room. The living Truth, everything you needed to know is sitting right there, right there.

Ram Dass.

We Are One With All That Is.

These excerpts are taken from the beautiful documentary, Another World. The film that will change the way you see the world.

Our time has become a mechanised nightmare. A machine wakes us up in the morning. We get into another machine which takes us to our work place where, you can bet, our job is to work in front of another machine for the entire day, all day long. And then at the end of a day like this, we get back into another machine and we go back home and we find more machines which are in charge of our recreation. At the end of a month of this sort of life, we get in return for our time, which is sacred, an amount of money, the most successful hypnosis of our planet. And with that money, we happily rush out to buy new machines.

In today’s culture, an ever increasing part of society, from young children to adults, live in a virtual world. Within the boundaries of their devices, their iPad, their chat, it’s a life that conditions us to never be connected to what is happening around us. To cease being agents of life and to become subjects of life, passive subjects of life.

Nature. It doesn’t belong to us. It’s all borrowed stuff. I’m not a materialistic person. I’m not gonna take it with me. As long as I’m here to enjoy what I have and who I’m with.

Westin Luke Penuma
Member of the Hopi Tribe

Native Americans end their prayers with one simple phrase; to all my relations. What I ask the Great Spirit, or give thanks to Mother Earth for all I receive, I give to all my relations. Not only on a humanistic level, but my relatives, the trees, the grass, rivers, animals, birds, insects. Because I realise that if all this is around me there is sense in everything.

Today, we are going back to the understanding that the earth as the great mother. That we belong to her, not that she belongs to us. Therefore we have to respect her. We have to treat her as a Great Mother. With love and with respect.

…Europeans use three tools to achieve this conquest ( genocide of Native Cultures). The first was the sword. The second was religion and the third was the calendar. The Christian calendar, the Gregorian calendar, destroyed human synchronisation with nature and the movements of the stars across the sky, implementing a calendar based on the life of one person, which is Jesus and determined from the probable time of his birth how to count time and create a calendar. That tool was the most important instrument, the one that contributed in a greater way to change the conception of human beings today, to stop thinking that time is all we have, the only treasure for human beings, only to have it changed into a merchandise. The calendar has to do with taxes with the duty of human beings to remunerate in money or with work for the work that is done. What it did was to formally establish that a lifetime can be quantified, bought and even sold. In other words, our life is no longer our life, but the life of he who pays us for our time.

Everywhere is the center of the world. Everything is sacred.

Black Elk

We’ve been living for thousands of years in an artificial time, (theoretically divided into 24 hours, 60 minutes, 60 seconds) in which we are convinced that time is money. These cycles do not belong to natural time.

“Everything about Hopi life is about nature. We give thanks to the Father Sun. We give thanks to Mother Earth for letting us walk her land and enjoy her beauty of life.

Westin Luke Penuma
Member of the Hopi Tribe

To Indians, Mother Earth is what gives us shelter. The mother that supports us the human being. Just like the animals, trees, sky, clouds, grass, stones. We are one of the many links in the endless chain of Creation. So we all belong to just one ONE. We are different aspects of one reality. We were the ones who shattered it, created the differences, split it up and this is the reason we are unhappy. We never see ourselves as what’s reflected around us because we always see ourselves as separate from it.

We are all from this earth (…) You should treat all things as though they are Spirit. Realize that we are One family. We are all one thing.

Red Crow

I am you in your mistakes, in your shadows, in your luminosity. I am a reflection of you and, maybe, the things I like least about you are the things I like least about me. And that means not only to a greeting to another human being but to everything that exists. With you tree, with you sky, with you mountain, with you raindrop, with everything that exists. There is nothing that exists from The Whole.

We ourselves are made up of 70 – 80% water and this happens to be the same as with the earth. The so called terraqueous globe is made of water up to 70 – 80%. We call her Mother earth because we obviously come from her. If that’s where we come from, we must have the same properties. And where does the earth come from? Doesn’t it come from what we call The Cosmos? And isn’t that cosmos, that mysterious dark energy which we think we’ve been looking for at all levels and which we do not find, that dark energy is thought.

In The Universe, there is nothing that can be stronger than thought. It is thought that generates matter. Matter is about the effect of the cosmic thought, of a cosmic project that has enabled it to reveal itself.

Whether we like it or not, we are the cause of ourselves. By coming into this world we come under the illusion on senses: we believe what is apparent. The fear seizes us and we forget that we are Divine, that we can alter the course of events.

Giordano Bruno

You are what your deep driving desire is. As your desire is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny.

Brihadaranyaka Upanishad 1V.4.5

I am not affiliated with Gaia TV in any way but I do like to share the link because I encourage people to try truth TV. If you’d like to watch Another World, you can do so here.

Namaste sweet sisters and brothers.

Kundalini Awakening Within Religion

This excerpt from the documentary KUNDALINI highlights how our kundalini energy, our awakened consciousness, which rises from the root chakra to the crown, is depicted in religions of the world.



Shiva Shakti represent the Divine Masculine and Divine Feminine energies

According to Hindu tradition, Kundalini Shakti or the divine feminine energy resides at the base of the spine in the first chakra and slowly makes her ascent up the spine when she has been awakened. Her role as divine energy is to travel to the crown chakra at the top of the head to unite with her beloved Shiva, the divine masculine energy, or pure consciousness who is inert until the sacred circuit is completed. Shakti’s duty is to purify the individual in the soul body, physical body, mental body, psychological body and emotional body as she ascends, giving us her blessings to evolve to our maximum potential. Kundalini nourishes the Tree of Life within us and is coiled up like a sleeping snake and therefore it is called the serpent power.






Christians called it a reflection of the Holy Ghost. The Old Testament symbol becomes significant in Christianity when Christ suggests Kundalini awakening. And as Moses lifted up the serpent in the wilderness even as the Son of Man be lifted up that whosoever believeth in him should not perish but have eternal life.




Mercury and the Caduceus

The caduceus, held by Roman God Mercury with one or two coiled serpents entwined around the staff, represents Kundalini which rises along the central, subtle channel in a spiral movement.




The Lord Buddha spoke of the Middle Path to achieve Nirvana. He was actually describing the central channel Sushumna which the Kundalini ascends from the root chakra to the crown chakra.



quranIn the Holy Quran, the prophet Mohammed Sahib talked of the day of resurrection when he says that The Hands Will Speak. When Kundalini awakening occurs a flow of energy in the form of cool vibrations from the hands is experienced. And the various chakras can be felt on parts of the hands and fingers.



The Hand of Hamesh 

Shekhina, the radiance of God is the Hebrew concept of Kundalini Shakti. It is a feminine Hebrew word meaning the dwelling or settling and is used to denote the dwelling or settling presence of God.




“The thing to be aware of though, when a person is going through the process of raising their kundalini Shakti, it’s very difficult for them to identify it and it’s what I call the false kundalini process or the false born again. It’s a fairly easy process if I were ruthless and wanted to control people, to lead them through it. What it is is a mind control technique. It’s really simple. It’s done quite often in charismatic churches. Where you:

  1. Allow the volume or your voice to go up and down.
  2. Tell a sad story, a happy story, knock a person’s emotional consciousness of balance.
  3. Induce guilt, fear or anger.
  4. Offer them a way to get rid of that.

They will swear on a bible they are born again and it has absolutely nothing to do with religion. It is a mind control game. It is actually a stage hypnosis induction technique.

It’s totally false and where it is so dangerous is, the pitfall is instead of you surrendering to the Divine, which is what makes a person raise the  consciousness slope, the person surrenders their authority to another human being. They look for some-ONE to surrender their authority to.”



Heidi xx


Regular T.V doesn’t hold much interest for me.

The majority of what we are shown is fear-inducing, low vibrational content. Not all of the time, granted. Comedy shows and earth and animal documentaries are great and really interest me and I’m sure you guys all have your own personal favourites too, but the sad fact is, we never really get shown the truth about the stuff that really matters.

I discovered an ad on Instagram last year for Gaia TV which really resonated with me at the time as I was experiencing another of my awakening processes, part of which you can read about here.


Gaia’s vision is to power the evolution of consciousness.

Gaia’s mission is to create a transformational network that empowers a global conscious community.


I liked their ethos so I had a little peek at the website, and I realised that this conscious TV was the type I’d like to watch. So, I subscribed and have now been enjoying Truth TV, at it’s best, for the past ten months.

Sometimes, I watch the documentaries and films whilst doing nothing else. Other times I place my laptop on my kitchen counter and watch/listen whilst I am washing up or cooking. Often times my ears really prick up and a particular part and I think, ‘I really need to note this down for my blog’!

I just feel that I want more and more people to see these amazing films. The teachings within all of the topics have certainly awakened me to mind-blowing stuff I had never known before. And that’s one of the reasons I love this website. I’m being educated whilst doing the washing up!

So, yeah, I have noted so many areas of interest which I’d like to share with you readers and I will continue to do so. Just click on Gaia in my main menu and it’ll take you to a ( eventually) library of conscious raising content.

Enjoy and thanks for reading my blog.


Heidi xx