ptsd
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This year has been a rollercoaster of emotions for me. From struggling with the symptoms of complex PTSD to dealing with the loss of my mother, as well as the realization that I’ve been living with ADHD and Bipolar disorder all my life, it’s been a challenging journey. However, amidst all the turmoil, I found…
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Research suggests that knitting can have a positive impact on mental health and I know this to be true from personal experience! It provides a gentle, low-stress form of self-care that can help to promote emotional well-being. The repetitive motions involved in knitting can be calming and meditative, and it helps in reducing the stress…
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Hey lovely readers. Knitty Nana Knits has done their first ever Christmas Fair Last Saturday, my daughter and I turned up at the craft fair venue with our car laden with props and stock and proceeded to set up our stall. It was such a joy to see all my knitted things finally on display.…
Forrest Love 